How to Report Birth of a Newborn to Fep Blue
A healthy pregnancy is just the outset
We're defended to supporting healthy pregnancies, from early prenatal care in your first trimester all the way through childbirth and the months that follow.
Download the guide
- Prenatal Care
- Healthy Pregnancy
- Maternity Coverage
- Helpful Resource
Prenatal Intendance
An boilerplate pregnancy lasts 40 weeks, with the weeks grouped into three trimesters. The beginning trimester occurs during the commencement 3 months of your pregnancy. During this time, your torso undergoes many changes.
Prenatal visits volition let you lot to follow the progress of your baby'south development and give you an opportunity to talk to your doc about any pregnancy concerns. Information technology'south your take chances to ask questions, discuss your medical history, weight, diet and lifestyle—and help you lot prepare for childbirth and life with a new baby. Equally soon as you recollect you might be pregnant, and in the first three months of pregnancy, you should visit your healthcare provider.
During your prenatal visits, you will:
- Discuss your health history and whatever pregnancy risks factors based on historic period, health and/or family history
- Receive an ultrasound and important lab work
- Learn your due appointment
- Discuss your delivery plans
Good for you Pregnancy
Tips to aid ensure the health of both you and your infant.
Consider prenatal vitamins
These provide important vitamins and minerals including folic acid, atomic number 26 and calcium. Folic acrid helps prevent neural tube birth defects, which bear on the babe'due south brain and spinal cord.
Eat right
Proper nutrition during pregnancy helps your infant grow and develop. Experts recommend 6-11 servings of bread and grains, 2-4 servings of fruit, 4+ servings of vegetables, 4 servings of dairy and three servings of protein.
Cutting caffeine
If you are pregnant or trying to become meaning, you should have no more 200 mg of caffeine a day, or the amount of one 12-ounce cup.
Stop smoking
Smoking during pregnancy can put yourself and your unborn baby at run a risk for serious health problems, including premature birth, sure birth defects and infant death.
Visit your dentist
During pregnancy, rise hormone levels can irritate gums, causing tenderness, swelling and bleeding. Castor and floss daily and see your dentist regularly.
Stay agile
Whether you find relaxation in prenatal yoga or adopt to break a sweat with your workout, talk to your md about safe means to stay active while yous're pregnant.
Maternity Coverage
For members of the Service Benefit Plan, all prenatal and postpartum intendance is covered in full when y'all visit a Preferred professional provider. What you pay for facility care is based on the plan you're enrolled in.
| Standard Option | Basic Option | FEP Blue Focus | |
|---|---|---|---|
| Delivery | Covered in full when you visit a Preferred provider | $175 per inpatient admission; goose egg for outpatient services | $1,500 per pregnancy for facility intendance |
| Ultrasound | $0 copay | $0 copay | $0 copay* |
| Lab & diagnostic tests | $0 copay | $0 copay | $0 copay* |
| Postpartum intendance | $0 copay | $0 copay | $0 copay* |
*when billed by a Preferred Professional person Provider
Your mental health is just as important every bit your physical health
We likewise provide benefits to embrace upwardly to iv visits per year in full to treat depression associated with pregnancy (including low during pregnancy, postpartum depression or both) when yous use a Preferred provider.
Helpful Resources
These programs and resources tin help you and your baby stay healthy every footstep of the mode.
Role of Women's Health
This section of womenshealth.gov will assistance expectant mothers larn what to do before, during, and after pregnancy to requite your baby a salubrious starting time to life. Take their quiz to examination your knowledge on pregnancy wellness.
USDA ChooseMyPlate Daily Nutrient Plans
Create a personalized daily food plan that shows the foods and amounts that are correct for you lot at your stage of pregnancy or when breastfeeding.
The American Congress of Obstetricians and Gynecologists
ACOG is the nation's leading group of physicians providing health care for women. Visit their site for fact sheets on pregnancy, labor, delivery and postpartum care.
March of Dimes
The mission of the March of Dimes is to improve the health of babies by preventing birth defects, premature nascency and infant bloodshed. The non-profit organization helps moms take full-term pregnancies and healthy babies past researching and working to prevent the bug that threaten babies.
Get back up and earn rewards throughout your pregnancy
The Pregnancy Care Incentive Program offers expectant mothers support and rewards during each stage of pregnancy. Yous could be eligible* to earn a complimentary Pregnancy Care Box packed with items you tin can use during and after pregnancy—and $75 in health rewards.
*You lot must be 18 or older on a Standard or Basic Choice plan to earn this reward. Notice Out More
Acquire more about pregnancy from BlueNews
Explore other wellness conditions
Source: https://www.fepblue.org/manage-your-health/managing-specific-conditions/pregnancy/maternity
0 Response to "How to Report Birth of a Newborn to Fep Blue"
Post a Comment